When we were younger, health class drilled into us that if you had unprotected sex even once, you’d get pregnant. Simple as that. But if you’ve ever actually tried to conceive, you know the truth: getting pregnant isn’t always that straightforward.
Month after month, I found myself tracking my cycle, marking down fertile days, and even timing ovulation perfectly. And still — nothing was working. I started to feel frustrated, discouraged, and confused about what my body was doing. The funny thing is, once we are actually “ready” for a baby, we are ready NOW. Each month with a negative line feels like torture. And that’s AFTER suffering through the two week wait. I am type A, so when I was ready I had already picked out the birth stone, planned when their birthday would fall during the school year, their Astro sign… all of it. Each negative test threw off my plan a little more.
After three months of “trying”, I discovered Proov test kits. These weren’t just your standard ovulation strips. Proov gave me real clarity about my cycle, my hormones, and whether or not I was actually setting myself up for the best chance at conception.
Teaser alert: After my first month on Proov, I was pregnant. Now let me tell you everything.
Proov Products That Can Help You Conceive
Here’s a breakdown of the Proov lineup and why each product matters when you’re trying to get pregnant. (hint: it’s not just ovulation)
1. Proov Predict LH Tests
Luteinizing Hormone (LH) is one of the key hormones that regulates the menstrual cycle and plays a crucial role in fertility. Mid-cycle, a surge of LH is triggered by rising estrogen levels, and this surge signals the ovary to release a mature egg — a process called ovulation. Without this LH surge, ovulation can’t occur, which means pregnancy isn’t possible. (!!!! Seriously, does anyone talk about this? I had NO idea). Because the fertile window is so short — just a few days each cycle — identifying exactly when LH rises is essential for timing intimacy. That’s why tracking LH levels is one of the most reliable ways to pinpoint ovulation and increase your chances of conception.
Most people test first thing in the morning — just like a pregnancy test. But the reality is that your LH surge often shows up strongest between 9am and 2pm. The trick is to test multiple times in that window on your predicted LH days. That small shift can make a big difference in catching your actual surge. Once you catch it, its GO TIME! Since when the LH suges you will release an egg within 12-24 hours, it’s good practice to have intercourse now, so that the sperm are ready and waiting when the egg is released.
2. Proov Confirm PdG Tests
Once you’ve identified your LH surge and predicted when your body should ovulate, the next critical step is confirming that ovulation actually happened. This is where Proov Confirm comes in. PdG is a marker of progesterone, the hormone released after ovulation, and these simple urine strips measure PdG levels to give you proof that your body did what it was supposed to do. Sometimes, your body may show a positive LH surge but fail to release an egg — and knowing this is powerful. If you see a positive LH surge without a corresponding ovulation confirmation, that insight is incredibly valuable to share with your doctor. It can help speed up the fertility investigation process and guide you toward the right next steps sooner.
Proov: Predict and Confirm
4. Proov Reserve (Egg Health Test)
Another important piece of the fertility puzzle is understanding your ovarian reserve — essentially, how many eggs you have left. Proov’s ovarian reserve test gives you insight into this crucial factor, helping you see the bigger picture of your fertility health. While ovarian reserve doesn’t predict whether or not you’ll get pregnant this cycle, it does provide valuable context for your long-term planning. Having this information can guide your timeline for trying to conceive and spark more informed conversations with your doctor if additional support is needed.
5. Proov Insight App
Proov’s companion app that logs your test results, interprets your hormone data, and offers personalized insights.
No more guessing or manually tracking charts. The app turns raw numbers into an easy-to-understand fertility roadmap. (Plus, its pretty to look at)
Final Thoughts
If you’re trying to conceive, knowledge is power. Proov gave me the missing piece of the puzzle — not just tracking ovulation, but confirming it and understanding my hormone patterns. Once I was armed with this data, the two week wait became fun and not scary.
It’s easy to feel like something is “wrong” with you when conception doesn’t happen right away, but tools like Proov give you answers, confidence, and a clear path forward.
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